School, College and Exams

Lots of people find school and college stressful; from making friends, managing all the work and of course exams, can cause worry and stress. Young people are not alone in feeling like this and there is lots of support and help available to help them cope and manage.

The Childline website offers suggestions and recommendations on topics from moving schools, going back to school after the holidays, managing homework and revision, making decisions about selecting courses and making future plans.

There are also some useful tips on how to manage worries on the anxiety page of this website. There is also strategies and techniques at