Recipes 4 Wellbeing

We have put together some useful ‘Recipes 4 Wellbeing’ cards that might help parents and carers support a young person experiencing difficulties with their mental wellbeing. These easy-to-read guides provide help and advice, what to look out for and when you should be concerned.

Click on a recipe card below to view it.

We have also created two posters advertising the Recipes 4 Wellbeing cards, with a QR code to make it as easy as possible to find this webpage and access the cards – download the posters.

Resources developed by Hampshire CAMHS.